Yoga Classes & Sessions
I am trained in Hatha yoga and have earned both my 200hr yoga teacher training as well as 85hrs in prenatal yoga teacher training. I will have completed my 200hr trauma informed yoga teacher training & 300hr Breathwork Facilitator by the end of 2021 and I cant wait to better support people through yoga.
I currently offer private classes which include 1:1 or small group classes.
I am also teaching a weekly baby & me yoga class Saturday afternoons from 3-4pm and a restorative yoga class Thursday evenings from 8-9pm at Shangrila yoga studio.
Studio classes must be pre-registered due to current restrictions on class sizes and no drop ins are currently not an option.
You can purchase 6 classes for $120.00 or $20-$25 per class depending on the class
To register please contact me.